Who Are You Behind Your Career?
Shift Your Mindset LLC is a confidential mindset and life coaching practice based in New York, founded by Lauren Taveras. Designed for those ready to stop feelings of burnout, we dive deep into your personal life to help you quiet external noise, lock in with unwavering confidence, and build unshakeable boundaries around your time.
Where is the pressure?
Whether you are performing under the spotlight or navigating high-stakes career pressure, the autopilot loop is the same.
Creatives & Talent
A dedicated, zero-judgment space to protect your energy, navigate industry noise, and anchor your personal vision outside the spotlight.
Corporate & Career
A confidential, off-the-record space to build ironclad boundaries around your time, break the burnout loop, and execute your personal milestones.
Behind the Scenes of My Own Pivot
I spent years navigating elite, high-pressure environments. I know exactly what it feels like to have your identity defined by your output.
My path started in the spotlight—from acting on the Disney Channel to a Top 20 Billboard charting record for my original song. I loved every moment, but I also learned the brutal reality of the industry noise. Choosing to step away from showbusiness, I backed my creative intuition with a firm educational foundation, earning my BA in Business from Seattle University.
When I entered the corporate sales arena, I quickly discovered a different kind of trap: the corporate hamster wheel. Along the way, I managed the intense, 24/7 lifestyle execution for a celebrity family, survived profound medical adversity that forced me to lock into an unshakeable survivor mentality, and became a Certified Professional Coach (CPC).
I don't coach from a textbook. I coach from real-world execution. I built Shift Your Mindset LLC because high-achieving people don't need a cheerleader—they need a confidential, understanding and emotionally intelligent accountability partner to ensure their personal life gets the same execution as their careers.