Who are you behind your career?
High-impact strategic meetings designed to help you navigate high-pressure industries, sharpen your mindset, and establish stronger boundaries.
LAUREN TAVERAS
Founder & Mindset Coach, CPC
The Problem
In high-pressure industries, it’s easy to prioritize our work over ourselves. Even when we are present, our mind doesn’t shut off—it’s still running on cortisol, reliving workplace stress, and ruminating on the constant demands of the job.
The Solution
Active Strategy Over Passive Processing.
Learning how to replace workplace anxiety with intentional strategy, building the boundary and confidence to lead easily.
I relate to the pressure of public expectations, corporate stress, and losing yourself in the noise.
What Clients are Saying
“Lauren made me feel more encouraged every step of the way. Without her, I probably wouldn’t have landed a new job, started my own business, or would’ve followed through on my goals with family time and other interests. I would recommend Lauren because she was incredibly professional, responsive, encouraging, helpful and empathetic along the way.”
— Cate T.
Entrepreneur in Atlanta, GA“I used to look at my past with negativity and didn’t know how to change it. Lauren helped me learn new grounding techniques and perspective shifts to view my past as the stepping stone to where I am now.”
— Jess O.
Sales Manager in Seattle, WA“I recently changed career paths, and Lauren helped me take proactive steps towards unlocking my full potential. If you are feeling stuck and committed to growth, Lauren is the guide you need.”
- Alex B.
Police Officer in Albany, NYFAQs
Who is this coaching for?
1
Individuals with careers in public-facing, high-pressure, and highly demanding industries.
Why would I want a life coach?
2
Because even the best get stuck on autopilot. When you are constantly managing public expectations and corporate noise, it’s easy to prioritize others over yourself.
Try a new strategy with an accountability partner to help you get out of your own head..
3
How does this differ from therapy?
Therapy focuses on healing; coaching focuses on strategy.
Therapy typically looks in the past to explore trauma, process deep emotional pain, and manage clinical mental health conditions.
My coaching is forward-based. I meet you where you are today, and together we define the loop and build an action plan to help you achieve your professional and/or personal goals.